You don’t stop running because you get old, you get old because you stop running. Christopher McDougall I’m currently reading Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen. McDougall describes the prowess… Continue Reading →
Run when you can, walk if you have to, crawl if you must; just never give up. Dean Karnazes Dean Karnazes is no stranger to those in the running community. Among his many accomplishments, he has: Run 135 miles across… Continue Reading →
Pain is inevitable. Suffering is optional. Haruki Murakami Distance running can be more of mental workout than a physical workout. Although my body was ready for the race to be over, it was up to my mind to keep on… Continue Reading →
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