Tag
Health
Procrastinating is harder than just getting it done. Whether it’s a project, a deliverable, a response to a message, cleaning up, getting organized, taking care of your health, or restoring broken relationships—there will always be added burdens that get increasingly… Continue Reading →
“Walk in wisdom toward outsiders, making the best use of the time.” Col. 4:5 Have you ever felt like you had so much more to do than time to do it? In other words, overwhelmed? Or perhaps I should ask… Continue Reading →
Those who pile up debt are living on borrowed time! Most people don’t realize this, or they wouldn’t let it pile up. The first thing that comes to mind here is money, although it applies to other areas as… Continue Reading →
People treat their physical body in a variety of ways. Some people take better care of their automobile than their body, whereas other people treat their body as an idol. The Apostle Paul gives us a proper perspective: Or do… Continue Reading →
I often gauge my behavior by investigating the Bible’s perspective. A passage that I have wondered about is the application of God’s word to man in Genesis: Then God said, “Behold, I have given you every plant yielding seed that… Continue Reading →
Last week I was at a celebration with a group of Spanish-speakers, in which we girls and ladies were given costume crowns to wear. In Spanish, the word for “crown” is CORONA! This naturally brought about some joking—“What, you’re giving… Continue Reading →
Michael Pollan’s Food Rules: An Eater’s Manual presents guidelines for healthy eating. You wouldn’t think that as a developed nation that we would need guidelines how to eat, but as our standard American diet (SAD – how’s that for an… Continue Reading →
Do you remember the popular slogan “no limits?” It was emblazoned on t-shirts characterizing a mindset that knew no boundaries and was willing to push the limits. I’m all for getting outside of our comfort zone and growing, but I’m… Continue Reading →
“Better to live on a corner of the roof than share a house with a quarrelsome wife [or husband].” (bracketed part added) Prov. 21:9 Picture this— You’re walking past your neighbor’s house when you see him/her on the corner of… Continue Reading →
We are over-fed & under-nourished. Ryan Holiday Ryan Holiday makes a stinging indictment upon our modern society. Whether it’s food, entertainment, or relationships we have a tendency to settle for less than the best. We substitute processed junk food for… Continue Reading →
How to Make Disease Disappear by Rangan Chatterjee is a holistic four pillar plan revealing how you can prevent and even reverse disease. The author is a British physician, author, podcaster, and television personality. He is best known for his… Continue Reading →
I recently completed The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer by Elizabeth Blackburn and Elissa Epel. You may wondering what’s a telomere? The word telomere comes from the Greek language and it literally means “end part” – picture the… Continue Reading →
AMAZING BREAKTHROUGH! Scientists have discovered a revolutionary new treatment that makes you live longer. It enhances your memory and makes you more creative. It makes you look more attractive. It keeps you slim and lowers food cravings. It protects you… Continue Reading →
I want to preface this post by saying that I have the utmost respect for the dedicated men and women in the medical field. A few weeks ago I had a pain in my chest and it seemed to pass… Continue Reading →
We can’t buy good health; we must earn it. Joel Fuhrman As the New Year approaches many people are making resolutions regarding their fitness. Sadly most people jettison their resolutions after a few weeks because it’s not part of their… Continue Reading →
