Rejoice in Him

Claire, Elisabeth, Ginger, Julie, and Rick share thoughts from the heart to the heart

Author

Julie Tofilon

Air Freshener vs. Unfreshener

“For we are the aroma of Christ to God among those who are being saved and among those who are perishing…” (2 Cor. 2:15) Our plastic garbage container with a swinging lid doesn’t fit under our sink or in our… Continue Reading →

Radiant Faces

Some of us ladies are excellent make-up artists.  Some of us, like myself, remain perpetual “Girl Scouts”, who’d rather spend time hiking and playing sports than enhancing their appearance. Yet, if asked, we’d all admit we’d like to look good,… Continue Reading →

The Source of Significance

A couple weeks ago our extended family experienced the addition of another member, with all of us rejoicing in the birth of great-grandchild #47 for “Nonna”, and number plus-one child, grandchild, etc., for the rest of us. One big (usually)… Continue Reading →

How To Understand Better

Misunderstanding others’ intentions and meaning results in the same issues as others not understanding us does—anxiety, confusion, mistrust, and strained or broken relationships. Think of a time when we thought someone was insulting, criticizing, disrespecting, deceiving, or accusing us.  How… Continue Reading →

Declaration of Interdependence

As we in the U.S. just celebrated the 4th of July, aka Independence Day, it’s also time to openly declare our inter-dependence! Really, there’s no shame in that, and it makes good sense. Interdependence happens and helps at every level: Individuals benefit from the strengths… Continue Reading →

The Beauty of the Beatitudes

Gazing on the beautiful bouquet of flowers given to me on my birthday reminded me of reading the Beatitudes from Jesus’ Sermon on the Mount. Many of us are familiar with them, found in Mat. 5:2-12 (up to verse 10… Continue Reading →

Who Are We Living For?

Have you ever been around someone who bored you to the point of seeking a way of escape from the conversation? Or someone so intimidating and pushy, they made you feel cornered, with no exit to run through or protection… Continue Reading →

Our Father Always Knows Best

With Father’s Day coming up this weekend, I thought I’d share this story, and lessons gleaned from it: Was a monthly fellowship group meeting today or not?  At 12:15 pm I checked an old email.  Not a good time to… Continue Reading →

Who We Follow and Why

You’ve probably seen the Darwinian depiction of the evolution of man. It shows 5 stages, beginning with an ape, on the left, with its long arms on the ground by its feet, then the gradual “coming up” of his arms… Continue Reading →

10-Step Recipe For Lasting Peace

Ever wish you could have some peace and quiet?  Or, if you can’t have the quiet, at least have some peace? It reminds me of Wugui [“woo-gway”]—that old tortoise/former master in Kung Fu Panda, sitting in the lotus position on… Continue Reading →

Coming Out of Someone Else’s Shadow

Have you ever found yourself in someone else’s shadow? Perhaps you’re following behind a great leader or celebrity—your dad, mom, older sibling, senior executive, anyone you’re close enough to for them to cast their shadow over you. Advantages of this… Continue Reading →

Starting A New Chapter

Ever wish you could rewind time and do an edit on events/ your actions/your words? Cut out the ugly, damaging, stuff and splice together the good stuff? Even do a re-take and say/do the right thing instead of the wrong… Continue Reading →

Continuing to Celebrate Jesus’ Resurrection

This past week and a half many of us have observed and celebrated Palm Sunday, Passover, Good Friday, and Resurrection Sunday. Please meditate on the connection, implications, and ultimate results of these put together: First– Jesus comes into Jerusalem, the… Continue Reading →

Resurrection Power to Do His Will

Many years ago, my sister had a boyfriend named Will Powers. No kidding! His parents likely named him that not just for humor but because they believed in the power of our will to accomplish whatever we hope to, become… Continue Reading →

How to Make the Best of Worst-Case Scenarios

When working with coaching or counseling clients who are experiencing anxiety over the future, I often invite them to engage in a worst-case-scenario exercise. Here, they imagine “What’s the worst you think could happen if…”, and express various results. Sounds… Continue Reading →

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